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Can flying delay your period?

Last updated on April 24, 2023

Yes, flying can delay a woman's period due to the decrease in air pressure, which can increase stress hormones like cortisol and limit the production of progesterone. This in turn can lead to lighter, missed, or longer periods with delays of up to a few days. Additionally, jet lag or changes in diet and routine while traveling can also contribute to a possible delay.


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