Does the “delay don’t deny” paperback exist?

Last updated on April 24, 2023

No, the "Delay Don't Deny" paperback does not exist. It is a phrase coined by Gin Stephens, which is used to show that there is no benefit in always denying ourselves something we want. It is simply a suggestion to make conscious food choices and delay any unhealthy cravings until a later more convenient time.

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